Therapy focuses on “why”, which involves focusing on the past. Together we will help you figure out where you are now then focus on the future: where you want to be! You'll learn the “how”: the ways and practices to get you there.
Also, you are not on your own between sessions. You will be a member of my new private inner circle on Facebook, just for my clients: The Wild-Hearted Sisterhood. There you'll find community through with like-hearted women and additional teachings from me to support you on your journey.
Each of us is unique, as is our journey. We might have traveled similar roads, but our experiences, and how we moved through them, have shaped who we've become. They also influence who we want to be!
The Wild-Hearted Way is a path, an approach to life; not a 5 step solution to problem "X". Together we'll create a map to help you on your journey to who you want to be, with me as your guide for as long as you'd like.
We'll load up your knapsack with powerful tools to support you and light your way. We'll wrap you in a cloak of joyful self-acceptance as you step onto an amazing journey of self-discovery; wearing boots of focused determination. With playful curiosity in your heart you will find your way back home to you.
We live in a wonderful era when technology provides us the means to connect with anyone anywhere in a meaningful way. I like to do video chats using Zoom. Zoom allows us to connect face to face via an app on your phone or computer webcam. If you're feeling shy, we can use the audio only feature and perhaps work up to video chat.
Real growth and healing occurs over time; small adjustments here and there that begin the process of healing and transformation. For this reason I do not generally offer single sessions. That being said, I do want to help. I understand from personal experience the impact major life events can have on time, energy, and finances; so I consider single sessions on a case-by-case basis.
Are you trying to make changes in your life, yet struggling to make yourself a priority? Lets spend some time together exploring your challenges and how we might work together to help you become the woman you want to be.
Reach out to schedule a no-obligation Getting to Know You call with me here.
Explore The Wild-Hearted Way while learning potent tools to support you on your journey!